Do you have pain when you skate (see pic. below)?


Skates should not hurt. If you have pain in the location indicated above the SDIA Pro Shop has an excellent solution. Get your skate boots “punched out”.

A common skating pain is cause by having an “accessory navicular bone”. Essentially this bone sticks out when you put weight on your feet causing a lump to press into the side of your skate boot. By stretching out the spot causing pressure on your foot, the pressure on that spot is relieved.

If you think that this is a problem with your skates stop by the SDIA Pro Shop and ask about our skate punch service. The alteration only takes a matter of minutes to complete and you will feel the difference immediately.